Thought for the Day:

Hope is the thing with feathers
That perches in the soul.
And sings the tune
Without the words,
and never stops at all.

- Emily Dickinson

Sunday, October 14, 2018

Fall Photos - and a Dangerous Hike

I'm sharing a few Autumn photos from various short outings and a brief story of stupidity.

Two days ago I went for a hike. Yes, an actual hike.

Task: Find the golden retriever

It was my week "off" and I had hoped (had been planning since last spring) to camp for a couple nights. However, the weather has been cold - either rain, snow or sleet and hovering near the freezing mark and I haven't been feeling great. It has not been camping weather for a sickie.  Friday looked like the only day this week where there would be a chance to enjoy an outing without rain or snow, so I planned a very short walk in the woods somewhere new.


It was quite nice (although near the railroad tracks so a bit unnerving when the train went by) but having done the short walk, I wanted to do something more - I wasn't feeling too badly.




I ended up at the Provincial Park down the road.  All I can say is I kind of got sucked into the woods. The autumn colours - yellow orange and red, the river, the lack of people anywhere (because of the temps and being mid day). At a certain point I realised I'd walked too far (I'd gone over a kilometre) and it would be tough for me to get back given my legs were weak and shaky.  Around this point I met a woman searching for a lost dog. She said I was on a loop and pretty much 1/2 way. You guessed it, I kept going.

It was cold enough that ice was forming on the foliage from the waterfall's spray

It was beautiful. Unfortunately for me, though, the woman was wrong.  I wasn't 1/2 way and by the end of the loop I was in bad shape. There was a huge hill to get up and I just didn't know how I'd do it. I was so weak and shaky. It was cold and there were flurries, the ground was wet and I hadn't seen a single person save the woman the whole time. I wondered if I quit and sat down how long it would take for someone to find me?...then I wondered how they would get me out? I wasn't near any roads.

Long story short, I did make it out by myself (very very slowly with rests and some crawling).  I got myself home and waited for the crash/relapse. The next day (yesterday) my POTS symptoms were off the charts - resting HR was very high, over 150. They are similar today (very bad OI, lightheadedness, semi blackouts and high HR). However, I have yet to fully crash.

Little mushroom in the moss

I don't understand it. I sometimes crash from a 1/2 hour outing and this was a hike of over 4 km!!! I haven't crashed as in the awful awful M.E. flu ache/breathing ache, crushing fatigue, and weakness that is quintessential M.E. I guess I should wait til the 48hr mark to say for sure, but I'm usually a 36 hour crasher.


Which begs the question, why? I'm not complaining - really and truly - but why? I'm usually not much of a crasher from mental or emotional exertion; however, I almost ALWAYS crash from even the smallest of physical activity (and/or infections) and this was a big one??!!

Update: 48 hours and I have crashed some.



4 comments:

  1. As I started reading your post I was getting scared for you. I’m so glad you made it back. How are you doing now that’s it’s been three days?

    Crystal

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    Replies
    1. It's been 5 days and I'm pretty darn sick, thanks for asking.... Hopefully it's short lived.

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    2. I know the pain and agony of over doing it and you went way beyond overdoing it. My heart breaks for you and the suffering you are going through. I’m so sorry you have to go through it. Sometimes when it’s really bad I don’t think I can take it anymore but then realize what choice do I have but to go through it?

      My brain is slow and I only thought about the date you wrote the post and not that it happened two days before you wrote it, man I pray it ends soon.

      Crystal

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  2. Oh wow, I was so frightened for you. Glad you made it out eventually (but sorry about the payback the next few days)

    Beautiful photos!

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