Thought for the Day:

Hope is the thing with feathers
That perches in the soul.
And sings the tune
Without the words,
and never stops at all.

- Emily Dickinson

Tuesday, November 30, 2010

Taking it easy

I've been taking it easy.
Teaching is done (as well as all my grading)
I'm not taking a course right now
I'm not doing any editing.

I don't think my little get-away a couple weeks ago was a good idea.
I don't blame myself for going because other times I've gone and not suffered significant consequences. But I think at this point in time it was too much.

I live with my friend (and cousin) and her husband. He's been away for a week and a half and she works most evenings. I think the time alone (not counting Teagan my dog) has been good. I've been resting lots. During the day I've been letting my cousin do errands for me and really she does almost all the grocery shopping. I hate feeling dependant or like a burden, but the last couple weeks I've been asking for help, accepting help, and feeling grateful for help. My friend has even done my laundry and this morning I went so far as to ask her to fill the dog food container for me rather than lifting the bag myself. A few times when I've had to go out the last week or so, I've asked her to drive me which really seems to help me from crashing as hard from the outing.

I've been feeling fairly sick. I spent the weekend running low-grade fevers (99-100F) and feeling the chest/breathing ache that comes with my sicker days. Interestingly, though, my throat hasn't been too raw. The fatigue is bad, but not severe. (I mean not severe for M.E. - a normal would probably find it pretty severe).

I was trying to walk 1/2 a block again for a while, but mostly I haven't been doing that either. While I think the movement helps, I've had almost a second sense lately that even that amount of exercise isn't the best idea right now - I think even very short walks are making things worse.

I don't know why I'm treating myself with "kid gloves" right now, but I am.
The idea of being "disabled" is really hard for me to get my head around. For some reason I think of myself as sick, rather than "disabled" although the sickness does impose limits on me.

After 8 years of being sick, usually I take the philosophy that I want to do the absolute most I can within the imposed limits. I want to feel as if I'm doing something useful and/or meaningful. For some reason I don't feel that way right now. I just feel like resting, laying in bed, playing online scrabble, reading, napping, and drinking coffee or tea. I have three events/outings I want to do in the next three weeks. I'm going to rest as much as I can before each of them. Otherwise, I think I'm mostly going to stick with being a shut-in. Maybe I can build enough of a reserve of energy to get through the holidays without a crash.

3 comments:

  1. I think it is a good thing when we listen to our instincts, like just knowing you need to rest and not do anything right now. Storing energy is always a good thing, too! I love your photo of the day...so pretty. Hope your resting is healing as we prepare for the Christmas season and the long winter.

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  2. Wow! I felt like I was reading my own words here... It can be so hard to depend on people, but those little things that can be done for us really do help.

    I soooo know what you mean about wanting to do meaningful things, but yet feeling the need to rest up. You sound like you definitely need to rest up at the moment girl. Your doing exactly the right thing. I hope you feel better soon and that you can enjoy your planned outings.

    Rest well Xx

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  3. Yes Renee and Treya, it's nice to have a chance to listen to my body....Due to commitments (even small ones) I've had to push myself this fall. I've been treating myself less sick than I actually am. I'm already starting to feel a bit better from the resting policy of late.

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